Artwork
iconShare
 
Manage episode 491644535 series 2901720
Content provided by Traver Boehm. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Traver Boehm or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Most people think this is about mental toughness. It's not.

This episode covers what I packed, what I wish I hadn't, what saved me, and what almost broke me. But more importantly — it’s about how surrender is the only real survival skill worth having.

I share the little rituals and practices that got me through the most intense parts of the experience, and what I'll be doing differently this time around. If you're planning your own deep dive, or just curious how to prepare for one, this episode is your guide. Practical, honest, and full of unexpected lessons from the dark.

Cheers,

Traver

  continue reading

410 episodes