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There was a time when I felt depressed. I felt defeated. It was as if I was at my deepest and there is nothing that could revive me. I shut down everything and everyone in hopes that would fix me. But it didn't, until I discovered this lesson.
In this episode I share how this learning helped me bounce back from my deepest. It is the one thing everyone should master. When things take a turn, it affects you more mentally. It seems easy on the surface but in reality, it isn't. Listen to the full episode to go down a path of healing.
Key Takeaways:

00:00 Intro
01:04 The Rough Patch
01:58 Easy Money
02:54 Prison of Your Own Mind
03:58 The Shift of Mindset
04:51 The One Thing
06:37 The 5 Pointers to Take Back
07:33 Outro
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Chapters

1. Intro (00:00:00)

2. The Rough Patch (00:01:04)

3. Easy Money (00:01:58)

4. Prison of your Own Mind (00:02:54)

5. The Shift of Mindset (00:03:58)

6. The One Thing (00:04:51)

7. 5 Things to Take Back (00:06:37)

8. Outro (00:07:33)

45 episodes