We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Content provided by Angela Myer/Kerie Logan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Myer/Kerie Logan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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Removing the Fangs Guided Meditation
Manage episode 489096037 series 3339050
Content provided by Angela Myer/Kerie Logan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Myer/Kerie Logan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Ready to release the grip of past hurts that still linger in your body and spirit? Join us for a profound guided meditation designed to help you face, process, and release emotional wounds through powerful visualization.
This healing journey begins by creating a safe container within yourself, grounding into your body through mindful breathing as you prepare to meet old wounds with newfound courage. Through gentle guidance, you'll visualize standing in a sacred forest where you encounter a snake – a symbol representing someone who has hurt you deeply. Rather than fighting or fleeing, you're invited to observe, speak your truth, and ultimately extract the symbolic fang that has remained lodged in your energy body.
The meditation centers around a transformative forgiveness practice – not to condone harmful actions or forget what happened, but to free yourself from carrying the weight any longer. Through repeated affirmations like "I release the venom, I release the pain, I release the person," you'll experience a recalibration as you call your scattered energy back home to yourself. The powerful mantra "Today I walk free. No one owns my story but me" helps cement your reclamation of personal sovereignty.
Whether you're working through betrayal, rejection, abandonment, or any form of emotional pain, this meditation offers a compassionate framework for healing. Give yourself the gift of this practice whenever you're ready to let go of one more thing, one more person, one more snake that has held power over your story for too long. Your journey toward wholeness begins with this brave step toward freedom.
Instagram: https://www.instagram.com/angelamyerun/
Website: https://www.undetectednarcissist.com
Blog posts: https://undetectednarcissist.com/blog/
Chapters
1. Removing the Fangs Guided Meditation (00:00:00)
2. Finding Comfort and Grounding (00:00:27)
3. Meeting Your Wounds (00:02:14)
4. Confronting the Snake (00:04:20)
5. Releasing the Venom (00:07:22)
6. Reclaiming Your Sovereignty (00:10:22)
7. Today I Walk Free (00:12:55)
72 episodes
Share
Manage episode 489096037 series 3339050
Content provided by Angela Myer/Kerie Logan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Myer/Kerie Logan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Ready to release the grip of past hurts that still linger in your body and spirit? Join us for a profound guided meditation designed to help you face, process, and release emotional wounds through powerful visualization.
This healing journey begins by creating a safe container within yourself, grounding into your body through mindful breathing as you prepare to meet old wounds with newfound courage. Through gentle guidance, you'll visualize standing in a sacred forest where you encounter a snake – a symbol representing someone who has hurt you deeply. Rather than fighting or fleeing, you're invited to observe, speak your truth, and ultimately extract the symbolic fang that has remained lodged in your energy body.
The meditation centers around a transformative forgiveness practice – not to condone harmful actions or forget what happened, but to free yourself from carrying the weight any longer. Through repeated affirmations like "I release the venom, I release the pain, I release the person," you'll experience a recalibration as you call your scattered energy back home to yourself. The powerful mantra "Today I walk free. No one owns my story but me" helps cement your reclamation of personal sovereignty.
Whether you're working through betrayal, rejection, abandonment, or any form of emotional pain, this meditation offers a compassionate framework for healing. Give yourself the gift of this practice whenever you're ready to let go of one more thing, one more person, one more snake that has held power over your story for too long. Your journey toward wholeness begins with this brave step toward freedom.
Instagram: https://www.instagram.com/angelamyerun/
Website: https://www.undetectednarcissist.com
Blog posts: https://undetectednarcissist.com/blog/
Chapters
1. Removing the Fangs Guided Meditation (00:00:00)
2. Finding Comfort and Grounding (00:00:27)
3. Meeting Your Wounds (00:02:14)
4. Confronting the Snake (00:04:20)
5. Releasing the Venom (00:07:22)
6. Reclaiming Your Sovereignty (00:10:22)
7. Today I Walk Free (00:12:55)
72 episodes
All episodes
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Similar to The Undetected Narcissist Podcast
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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Developing Mental Strength for Peak Performance
…
continue reading
Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by Afar is your ticket to the world, no passport required.
…
continue reading
Learn something new every day! Everything Everywhere Daily is a daily podcast for Intellectually Curious People. Host Gary Arndt tells the stories of interesting people, places, and things from around the world and throughout history. Gary is an accomplished world traveler, travel photographer, and polymath. Topics covered include history, science, mathematics, anthropology, archeology, geography, and culture. Past history episodes have dealt with ancient Rome, Phoenicia, Persia, Greece, Chi ...
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continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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continue reading
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