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FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
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How do we get to peak performance?
In an ever more demanding world there are more and more demands on our time and energy. How do we ensure that we meet the demands of our work, home and family and yet maintain our health and wellbeing. Everything we do rests on foundational pillars.
Performance too rests on certain foundations.
Performance too rests on certain foundations. I talked to Abigail Ireland about her work and journey in getting people into Peak Performance. What are the habits that will really make a difference?
She has a model of Five Pillars of Peak Performance which you can hear about in this episode.
145 episodes
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