The world keeps telling women to DO more, GIVE more, PUSH harder...

And when it breaks us, they slap on words like “selfless,” “resilient,” or “strong.” The world has been gaslighting women into thinking exhaustion is normal, selflessness is noble, and “balance” means doing it all with a smile.

This podcast calls BS on all of it.

Here you’ll hear the truth about The Unknown Burnout — the hidden burnout no one is talking about but that’s quietly stealing women’s lives. It shows up as endless exhaustion, overwhelm, stress, overthinking, people-pleasing, disconnection, resentment, and the mental load that never ends.

We attack burnout from every angle — mind, body, and soul... NOT hacks.

• Nervous system regulation + neuroscience → because safety has to come before strategy.
• Human Design → uncovering how you were built to operate before conditioning rewired everything.
• Brain Science + Human Behavior → breaking the patterns, beliefs, and choices that keep you stuck.

This is your anti-hustle survival guide: equal parts relief and rebellion. No toxic positivity. No productivity hacks. Just raw, real talk about burnout in women, stress, boundaries, and how to reclaim your energy, time, and self — without the fear, confusion and guilt.

It’s everything unsaid… until now.