HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Think New Year's resolutions are about the end goal? Think again. Drawing from his personal practice of starting each year with a 40-day fast, Kyle reveals why true transformation comes from the journey itself. Discover how to handle the anxiety of positive change, build momentum during challenging times, and become the person capable of achieving your aspirations. Essential listening for anyone ready to approach growth with intention in 2025.
Chapters
1. The Journey of Intentional Growth | Ep 98 (00:00:00)
2. Setting Intentions for the New Year (00:00:13)
3. Embracing Change and Reflection (00:01:59)
4. The Power of Fasting (00:03:55)
5. Transitioning into a New Mindset (00:07:57)
6. Managing Anxiety and Expectations (00:09:14)
7. The Importance of Momentum (00:14:51)
8. Intentional Living and Structure (00:17:47)
9. Overcoming Self-Doubt (00:20:06)
10. The Journey of Becoming (00:21:11)
11. Closing Thoughts and Reflections (00:23:25)
121 episodes