The Journey of Intentional Growth | Ep 98
Manage episode 461063506 series 3460288
Think New Year's resolutions are about the end goal? Think again. Drawing from his personal practice of starting each year with a 40-day fast, Kyle reveals why true transformation comes from the journey itself. Discover how to handle the anxiety of positive change, build momentum during challenging times, and become the person capable of achieving your aspirations. Essential listening for anyone ready to approach growth with intention in 2025.
Chapters
1. The Journey of Intentional Growth | Ep 98 (00:00:00)
2. Setting Intentions for the New Year (00:00:13)
3. Embracing Change and Reflection (00:01:59)
4. The Power of Fasting (00:03:55)
5. Transitioning into a New Mindset (00:07:57)
6. Managing Anxiety and Expectations (00:09:14)
7. The Importance of Momentum (00:14:51)
8. Intentional Living and Structure (00:17:47)
9. Overcoming Self-Doubt (00:20:06)
10. The Journey of Becoming (00:21:11)
11. Closing Thoughts and Reflections (00:23:25)
113 episodes