Send us a text

Mental Health Awareness Month takes on powerful new meaning through the eyes of Dr. Richard Peate, a VA psychologist who's spent 18 years finding innovative ways to support veterans beyond traditional therapy. In this candid conversation, Dr. Peate unveils the trio of elements every veteran needs: purpose, belonging, and connection.
The West Palm Beach VA is buzzing with activity this May – from weekly resource fairs to community socials where veterans can meet hospital leadership over half-priced tacos. But it's Dr. Peate's newest initiative that truly stands out: a Volunteerism Expo connecting veterans with 37 organizations across three counties.
"Veterans have an innate sense of wanting to serve," Dr. Peate explains, highlighting how volunteering taps into core military values while combating isolation and providing renewed purpose. Research even shows volunteers live longer – a testament to the healing power of giving back.
Most compelling are the stories of small interactions that make enormous differences. One veteran podcast interview heard by the right person at the right time saved a life. A newsletter that seemed ineffective suddenly connected someone to life-changing equine therapy. These ripple effects remind us that mental health support comes in many forms.
At its heart, Mental Health Awareness Month isn't about grand gestures but simple acceptance. "All you have to do is not judge and just be aware and accepting," Dr. Peate reminds us. Sometimes, the most powerful thing we can offer someone struggling is simply our time and attention.
Explore upcoming VA events, discover volunteer opportunities, and learn how small moments of connection can create profound healing for our veterans. Sometimes the most meaningful service happens after the uniform comes off.