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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Tantra is a journey of expansion.
The universe expanding through you.
Your cells want to dance with your every breath.
And yet there are many very valid reasons why that dance isn't always happening.
Stored trauma, tension, limiting beliefs & emotional content can keep our cells in lockdown, armored up, protective.
Through intelligent use of breathwork we can gently & gracefully expand into being more fully alive and freely expressed.
Breathwork is powerful medicine and it needs to be done in ways that honor the nervous system.
I teach a form of Conscious Connected Breath (CCB) infused with feminine principle. One that invites the breather on a journey home to herself.
Let's dive in.
Access my robust free sensual breathwork resources in The Goddess Vault.
217 episodes
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