The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through "improving" nature. On the contrary, "life in all its fullness is mother nature obeyed," as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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After 'blowing out' his elbow this year, Dr. Jason shares his insights in the last six months about how he has become wiser about what his body needs - especially with exercise. He reflects on the purpose of exercise. For him, it's related to longevity. Anybody over the age of 30 can relate with the body breaking down and not being able to do the same activities as before. Learn how you can start to listen to your body and start exercising the smarter way! To find our more, please visit https://thewellnessconnection.com/e69
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