Share
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through "improving" nature. On the contrary, "life in all its fullness is mother nature obeyed," as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
…
continue reading
Manage episode 249401151 series 2478261
Content provided by Dr. Bryan Joseph. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Bryan Joseph or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Flexibility and mobility are the topics of this episode. This important conversation is with Dr. Michael Saint and Dr. Jason, both of The Wellness Connection. They are leading experts in all things mobility and flexibility. The aging process can cause rigidity in a lot of ways. Increasing and maintaining flexibility along with mobility during your lifetime can set yourself up for success in your older years. Discover why your body will thank you for moving and staying as active as possible. To learn more, please visit our shownotes at http://thewellnessconnection.com/e54
74 episodes
))
