What if doulas were more than just birth companions? In this episode, holistic doula and women’s health coach Elisabeth van der Wilt shares her journey and how her work supports women not only in birth — but in fertility, postpartum, and beyond. You’ll hear stories, insights, and real-life wisdom for navigating these sacred transitions.

Inside the episode you’ll hear:

• What doulas actually do (and how that differs from midwives)
• Why emotional, physical, informational support can change your birth experience
• How a “birth plan” is just a guide — and flexibility is your secret power
• Practical postpartum support ideas many overlook
• Elisabeth’s system for always being ready — what’s in her “doula bag”
• How she expanded into fertility, menopause, and holistic health
• How to pick a doula you’ll click with — energy and values over price

• Website: fruitfulwomb.ca
• Social: @fruitfulwombdoula (IG, TikTok, FB, YouTube)
• Email: [email protected]

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