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Breast cancer treatment has a start and end date—recovery doesn’t. Naturopath, acupuncturist, and homeopath Carol Lourie shares an evidence-based, integrative roadmap for reducing side effects, rebuilding health, and feeling like yourself again. From endocrine disruptors hiding in everyday products to the post-treatment “now what?” phase, Carol breaks down what most oncology teams miss—and how to advocate for the care you deserve.

Inside the episode:

  • Why diagnoses are rising (younger, too): hidden estrogen disruptors, stress, plastics, and the “clean” scents making you sicker
  • Practical detox swaps that matter (water, laundry, dishes, fragrance)—and how to do them without overwhelm
  • The lab tests to ask for (and why): Caris/NeoGenomics tumor profiling + Breast Cancer Index to personalize treatment and duration
  • What to take/avoid during treatment: timing supplements around chemo, acupuncture for nausea, when antioxidants are a no-go in radiation
  • Mistletoe therapy 101: how it supports immunity and resilience (and how to do it safely with a trained provider)
  • Young survivors’ unique needs: speedy menopause, bone health, fertility conversations, and emotional care
  • Life after the bell: rebuilding energy, mood, sleep, and identity—plus the mindset shift that lowers fear (and inflammation)

If you or someone you love is navigating breast cancer, this conversation offers clarity, language to use with your care team, and doable next steps.

Connect with Carol Lourie:

Website: carollourie.com

Instagram: @carollouriehealing

Facebook Group: Path of Support

Get Connected & Stay Inspired:

Subscribe to our newsletter for weekly wellness tips: www.thewellnessparadigm.com/newsletter

Learn about our coaching and testing services: https://www.thewellnessparadigm.com/

Follow us on Instagram for daily inspiration: @Shannon Salge

Follow us on YouTube: www.youtube.com/@thewellnessparadigm

Take the Metabolic Health Hormone Quiz: https://www.thewellnessparadigm.com/metabolic-health-hormone-harmony-quiz

Join the The Wellness Paradigm: Root-Cause Healing for Hormones, Gut, & Metabolism Group: https://www.facebook.com/groups/1298733640503815

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