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The Gifts of Depression with Astrid Schmidt
Manage episode 453332645 series 3482845
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In this episode, depth + somatic psychotherapist and The Whole Paradox Host, Molly Mitchell-Hardt interviews seasoned psychotherapist and coach, Astrid Schmidt. They talk about:
- Healing through being a healer
- Postpartum underworld experience
- Gestalt and how all your parts are trying to help you
- Impact of identifying with diagnoses or family roles/dynamics
- Depression as health
- Navigating race as a biracial woman
- Ancestral exhaustion
- Money and scarcity
- More money and more responsibility
- Staying mobilized during times of unknown or crisis
- Motherhood as a spiritual path
- Radical accountability and responsibility
- and much more...
Follow us @mollymitchellhardt and @thewholeparadox
Find Astrid Schmidt:
Follow Astrid on instagram
Visit Astrid's website
References:
Rudolph Steiner
Gestalt Therapy
Francis Weller
David Whyte
This podcast was produced in association with Channel the Sun by Kevin Joseph Grossmann. Musical stylings by Kevin Joseph Grossmann.
Follow us @mollymitchellhardt and @thewholeparadox
This podcast was produced in association with Channel the Sun by Kevin Joseph Grossmann. Musical stylings by Kevin Joseph Grossmann.
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