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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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This week on The Wholehearted Business Show I’m talking all things nervous system regulation, feminine embodiment and trauma informed coaching with my wonderful client, Aneta Idczak.
Aneta Idczak is the founder of the Golden Mandala Somatic Coach Academy and the creator of the Trauma-Informed Somatic Teacher and Coach for Women© certification, the Soma-Psyche-Soul Coaching Method©, and the Embodied Business Mandala©. Her work empowers sensitive, visionary women to lead, coach, and grow in ways that are deeply embodied, values-led, and sustainable - anchored in nervous system regulation and soul-rooted confidence.
Tune in to learn:
- How to understand and honour your needs
- Why it’s so important to be trauma aware as a coach
- What feminine embodiment looks like
- How to support your nervous system in your coaching business
Check out the blog post that accompanies this episode.
Laura’s links:
Other links mentioned in this episode:
Aneta's Links:
If you're a health, life or spiritual coach who wants to grow and scale your business in a holistic, sustainable and enjoyable way then I'd LOVE to help you...
✨Book a one off Clarity Call: Just need a quick pick my brains type session or support to create a plan of action you implement on your own? Then a clarity call is for you.
💖 Wholehearted Business: my 12 month group programme to help you create an aligned marketing and client attraction strategy - perfect for coaches in the first two years of their businesses who need a high touch level of support and a clear pathway to success.
🌸 1:1 Coaching and Mentoring: a 4 or 8 month 1:1 programme for coaches who are ready to level up their life and business. Think scaling and creating your first group programme or course, creating multiple offers and setting up sustainable strategies to work less and earn more.
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