This spring, let your mindset bloom in new and colorful ways! Our guest is mindset expert, Dr. Wendi Zimmer. She tells us, “Too often we get in this downward spiral of what we think other people want for us, or from us. And we try to live up to those expectations and we don’t think about our expectations.”

In her new book, The Force Continuum: How to Shift Your Mindset to Transform Your Life . Dr. Zimmer tells us how to formulate a fresh approach to unlocking your personal potential by harnessing the power of mindset, identity, habits, and energy. This, she says, is the formula for a more vibrant, positive mindset. Listen in as Dr. Zimmer explains how you can create your own plan for a better mindset.