Ep. 22 - Alex Kremer, Founder and CEO of Alluviance, shares his experience of going to 100+ work and meditation retreats, mastering the inner game, being the best version of yourself in and out of a work setting, and so much more.

https://www.linkedin.com/company/alluviance
https://www.linkedin.com/in/kremeralex/

--------------------------------------------------------------

(0:00 - 0:55) Craft, aliveness, meaning, community drive professional growth.

(0:56 - 3:10) Tech sales, leadership, personal development retreat background.

(3:11 - 4:00) Combining sales and inner growth through retreats.

(4:01 - 5:00) Merging skills and inner work for fulfillment.

(5:01 - 7:19) Retreats aided Alex's depression recovery journey.

(7:20 - 10:00) Team transformation through inner work practices.

(10:01 - 12:08) Gaining clarity, overcoming barriers through retreat experiences.

(12:09 - 14:30) Transforming emotions and thoughts through visualization practice.

(14:31 - 17:00) Embodying a path for personal and professional growth.

(17:01 - 20:00) Accountability and standards for personal development.

(20:01 - 22:03) Maintaining practices, feeling emotions fully in tough times.

(22:04 - 25:09) Enrolling in reasons behind goals drives execution.

(25:10 - 29:59) Selling yourself on personal goals, fluid identity.

(30:00 - 32:00) Balancing vision and presence in self-discovery.

(32:01 - 34:14) Connecting work to mission and values for purpose.

(34:15 - 36:00) Retreats impact family, career, and fulfillment.

(36:01 - 37:50) Aliveness, meaning, craft, and community define purpose.

(37:51 - 39:00) Skill, holistic support, powerful cultures drive progress.

(39:01 - 41:00) Authentic connections require more than virtual environments.

(41:01 - 43:00) Meaning and community valued, influencing leadership needs.

(43:01 - 45:00) Skill, holistic investment, trust and certainty are key.

(45:01 - 47:00) Community, craft, inner work define success today.

(47:01 - 49:00) Focus on community, craft, inner work for fulfillment.

--------------------------------------------------------------

For more tips, frameworks and episode summaries

follow the Work Flow Podcast on Linkedin:
https://www.linkedin.com/company/the-work-flow-podcast/?viewAsMember=true

and on Instagram:
https://www.instagram.com/workflowshow/

If you have feedback about the show, or ideas for topics youd like us to cover, shoot us an email at [email protected]