SUMMARY
In this conversation, Meghan Linsey shares her journey through the music industry, discussing the importance of mental health, self-discovery, and the challenges faced by artists. She emphasizes the need for boundaries, support systems, and the power of authenticity in navigating fame and success. Meghan reflects on her personal struggles with body image, the impact of criticism, and the significance of empowering young artists. The discussion highlights the importance of seeking help, finding joy in the journey, and creating a healthy environment for oneself and others.

TAKEAWAYS
Mental health is a journey that requires self-awareness.
The music industry can be challenging for mental health.
It's important to seek help and not feel ashamed.
Empowering others is a key part of healing.
Boundaries are essential for maintaining mental wellness.
Authenticity connects artists with their audience.
Self-discovery is crucial for personal growth.
Criticism can be tough, but it’s important to stay grounded.
Finding joy in small things can lead to happiness.
Support systems play a vital role in an artist's life.

BIOS
Meghan Linsey is a soulful singer-songwriter and former runner-up on The Voice. With a powerful voice and fearless approach to storytelling, she has captivated audiences worldwide, blending country, soul, and pop influences. Meghan is also an advocate for self-expression and mental health, using her platform to inspire and uplift others through her music and message.

Kim Rapach is a mental wellness coach, writer, and podcast host of The Work of Warriors. A former therapist, and mother in the entertainment industry, Kim specializes in helping artists and entrepreneurs thrive in a complex world. With a trauma-informed approach and a passion for meaningful connection, she empowers her audience to embrace healing, purpose, and resilience.

SOCIALS
Meghan Linsey
:::Instagram https://www.instagram.com/meghanlinsey/?hl=en
:::LinkedIn https://www.linkedin.com/in/meghan-linsey-a5a1b446/
:::Website https://www.boldmusicnashville.com/meghanlinseyofficial

Kim Rapach
:::Instagram https://www.instagram.com/kimrapach/
:::LinkedIn https://www.linkedin.com/in/kim-rapach-3bb97a17/
:::Website https://www.kimrapach.com/

For coaching inquiries, email Kim Rapach at [email protected].