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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Most of us don’t recognize negative self-talk when it’s happening. We just feel the hesitation, the pressure, the dread.
But underneath those emotions are distorted thoughts quietly shaping how we see ourselves and what we believe is possible.
In this episode, I unpack how cognitive distortions create stress and stall decision-making.
You’ll learn how to spot these spirals early, name them for what they are, and take small, deliberate actions that help you rebuild trust in your own judgment.
🎧 Listen if you’re feeling stuck, hesitant, or caught in overthinking loops and want tools to move forward with grounded clarity.
Free Masterclass: Get Unstuck and Move Forward with Confidence
https://dub.sh/UnstuckMoveForward
169 episodes
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