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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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The You Lounge - The Body Positivity Lie & Stepping Into Main Character Energy on GLP-1
This week, we’re getting honest - brutally honest - about the body positivity movement and why some of the messaging is keeping women stuck, small, and silently suffering.
If you’ve ever felt torn between “love yourself as you are” and “I want more for my life,” this episode will feel like a deep exhale. We’re unpacking the nuance that nobody wants to talk about: you can love yourself and want to change. You can accept your body and desire a healthier, stronger one. You can be grateful and still want better.
And if you’re on GLP-1 medication? This is your permission slip to step fully into your main character era - not the watered-down version of you, but the woman who owns her goals, heals her mind, and leads her life with intention.
Inside this episode:
✨ The real reason body positivity can become another cage
✨ Why wanting to transform isn’t shameful - it’s powerful
✨ How GLP-1 gives you the clarity to finally hear your true desires (even if it's scary)
✨ Stepping out of survival mode and into your main character energy
✨ The mindset shifts that actually create long-term change
This is not a fluffy empowerment chat. This is a recalibration. A call-forward. A reminder that you’re allowed to want a bigger, brighter, more regulated life - without apology.
Grab your coffee, your AirPods, and settle in. Your main character moment starts now.
34 episodes
