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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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What if some of the physical benefits of exercise could be delivered in a capsule? It sounds like sci-fi, but two new scientific studies suggest we might be inching closer to that reality. In this fascinating episode, Tiff and I sit down with geneticist, author and science communicator Professor Bill Sullivan Jr. to unpack the growing field of exercise mimetics - therapies designed to replicate certain physiological effects of working out, without the sweat session. As you'd imagine, I have a few philosophical objections and questions but nonetheless, it's interesting research with vast potential, this was a fun chat with one of my favourites and no, the pill is not intended to become a 'replacement' (per se) but rather a potential option for some individuals with certain limitations and challenges. Enjoy.
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