This week on The Zen Effect Show, Ep. 172…

We’re going deeper than “protect your peace” and stepping into the real work of energetic responsibility. I'm having a rich conversation with Shamanic healer Katy Morgan. We are discussing the truth that most people don’t want to acknowledge.

💫 You might be eating fear. Every headline, every food trend, every “avoid this” and “cut that out” creates noise and so many people are digesting anxiety, not nourishment.

💫Spiritually bypassing. Calling something “alignment” when it’s really avoidance. Calling something “boundaries” when it’s actually fear. Calling something “protecting my peace” when it’s shutting down your growth.

💫“Protecting Your Peace” that’s over-guarding your energy so much that you’re blocking connection, opportunity, and the connection you keep praying for WHAT YOU’LL EXPERIENCE IN THIS EPISODE

• The real meaning of spiritual hygiene and why it’s as important as physical hygiene.
• Why “protect your peace” has become a hiding place for a lot of people and what to do instead.
• How fear-based eating is harming more people than the foods they’re avoiding.
• A powerful conversation rising globally, from Jaden Smith’s “I Love You” movement to Rihanna’s billion-dollar cultural footprint.
• Japan rewriting the longevity playbook.
• Identifying spiritual bypassing in your day-to-day decisions.
• Simple ways to clear your energy field.
• What it means when scientists say the heart responds before the brain and why this changes how you should navigate people, spaces, and experiences.
• How clearing your energy doesn’t just support you, it supports all of us collectively.

Connect With Kady Morgan

⁠ ⁠For all things mentioned—and all things Zen Effect ⁠⁠ Tune In and Tap In live on⁠ ⁠WBNC⁠⁠ Tuesdays at 6pm EST, also linked above.