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295 - The Power of Equanimity

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Manage episode 469113263 series 1451953
Content provided by Domyo Burk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Domyo Burk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Equanimity is a powerful state of being that not only reduces our stress and suffering but also enables us to respond effectively. However, in our efforts to achieve some measure of equanimity, we may end up stuck in the tentative calm of denial or in the coldness of indifference. True equanimity is clear-eyed, undefended, compassionate, and inclusive – but how do we cultivate it? I explore the virtue of equanimity from a Buddhist perspective.

  continue reading

316 episodes

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295 - The Power of Equanimity

The Zen Studies Podcast

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Manage episode 469113263 series 1451953
Content provided by Domyo Burk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Domyo Burk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Equanimity is a powerful state of being that not only reduces our stress and suffering but also enables us to respond effectively. However, in our efforts to achieve some measure of equanimity, we may end up stuck in the tentative calm of denial or in the coldness of indifference. True equanimity is clear-eyed, undefended, compassionate, and inclusive – but how do we cultivate it? I explore the virtue of equanimity from a Buddhist perspective.

  continue reading

316 episodes

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