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Back in 2016, I had the privilege of hosting a powerful call-in show on Nightline with the incredible Tess Pereira (linkedin.com/in/tess-pereira-mba-mph-b859856). What unfolded was something truly special - real people sharing real struggles, breakthroughs, and hope.

Now, nearly a decade later, I'm bringing you this replay because the conversations we had that night remain as relevant and impactful as ever. The callers who bravely shared their stories, the practical advice from Tess, and the genuine human connections we made - it all still resonates.

Whether you're on your own journey to quit smoking, supporting someone who is, or simply interested in authentic conversations about overcoming life's challenges, this episode offers insights that transcend time.

I'd love to hear your thoughts and techniques too. What strategies have worked for you or someone you know? Join the conversation and let's continue building this community of support.

From the archives of Nightline on DubaiEye 103.8 FM - because some conversations are too valuable to leave in the past.

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