Welcome to the Whole Equestrian Podcast, where we're bridging the gap between riding and wellness, discussing topics related to mindset, fitness, nutrition and community. Our mission is to promote health and happiness through our love of horses. On this week's episode, we are joined by 3* Rider, Fitness Performance Trainer and Massage Therapist, Davina Warrener. Jump into this conversation on how to spot imbalances in yourself that might affect your horse and SO much more! Also be sure to check out Davina's podcast, The Outstanding Equestrian, available on Spotify. To learn more about Davina and her coaching services, head to https://www.davinaeventing.com/ or follow her @davinaeventing on instagram!