Go offline with the Player FM app!
Tackling Loneliness In Sobriety
Manage episode 486937552 series 3480680
You asked, and we listened! This week, our sober psychotherapist David Gibbs returns to the podcast!
He joins Jamie and Tom for a reflective episode exploring loneliness and sobriety.
Going alcohol-free is challenging on its own, but when you’re the only sober person in your group, feelings of isolation, anxiety, and self-sabotage can easily creep in. The three explore how to reframe your mindset and thrive in sobriety by tapping into the power of community and connection. You’re never truly alone on this journey!
Our Patreon is now live at: https://www.patreon.com/theythinkitsallsober
Follow us on socials - https://www.instagram.com/thinkitsallsober or email us at [email protected]
84 episodes
Manage episode 486937552 series 3480680
You asked, and we listened! This week, our sober psychotherapist David Gibbs returns to the podcast!
He joins Jamie and Tom for a reflective episode exploring loneliness and sobriety.
Going alcohol-free is challenging on its own, but when you’re the only sober person in your group, feelings of isolation, anxiety, and self-sabotage can easily creep in. The three explore how to reframe your mindset and thrive in sobriety by tapping into the power of community and connection. You’re never truly alone on this journey!
Our Patreon is now live at: https://www.patreon.com/theythinkitsallsober
Follow us on socials - https://www.instagram.com/thinkitsallsober or email us at [email protected]
84 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.