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We all have those moments when being alone is a good thing. You can breathe in and out without the everyday pressures stampeding across your brain. Might be in the evening hours on the veranda watching the stars climb into the sky...might be in you kayak rolling across a calm lake. If you are so inclined, you might have a drink sitting next to you and you might choose to put on some music that helps you understand that whatever is weighing you down is a universal feeling. Others have been there in some form or another and sometimes just the sound of that special singer or band can help bring you to a place of inner peace like nothing else. We hear you folks...we are right there with you. So we put together an episode that will offer you up some views on the topic and introduce you to some of the helpers we turn to when we need to get to that special place where the world melts away and we are just, well...in the words of the singer/songwriter, Gilbert O'Sullivan... Alone Again...Naturally.