Breaking the Cycle: Healing Generational Trauma and Addiction with Melissa Engle

Thrive While Loving an Addict | Addiction | Sobriety | Recovery | Relapse

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3M ago 54:10

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In this episode, host KL Wells reflects on the new year and the challenges of multigenerational addiction and trauma. They introduce Melissa Engle, co-owner and executive vice president of Healing Springs Ranch, Texas, who has nearly 37 years of experience in addiction and mental health. Melissa discusses the importance of understanding trauma, epigenetics, and emotional suppression's impact on chronic addiction and mental health. Both speakers emphasize the need for a holistic approach to healing, recognizing adverse childhood experiences (ACEs), and fostering positive influences. The episode concludes with a call to action for listeners to engage in their own healing journeys.

Some Questions I Ask:

What is multi-generational trauma, and how does it shape addiction patterns?
How does emotional suppression impact our mental and physical health?
Can families really break free from deeply rooted cycles of dysfunction?
What is neuroplasticity, and how does it offer hope for healing?
How can family members model healthy emotional expression?

In This Episode, You Will Learn

The hidden impact of adverse childhood experiences (ACEs) and how they manifest in adult behavior.
The science of epigenetics and how trauma can be passed down through generations.
How trauma-informed care goes beyond understanding to emphasize trauma resolution.
Why emotional suppression is one of the most significant contributors to chronic mental illness and addiction.
The role of neuroplasticity in healing and rewiring the brain after trauma.
How families can create safer spaces for vulnerability, honesty, and connection.
Strategies for embracing personal agency and becoming a catalyst for change within your family.
This episode is a beacon of hope for families who feel stuck in cycles of pain and dysfunction. If you’re ready to understand the deeper roots of addiction and how to heal as a family, this conversation is a must-listen.

Resources:

Community: Join our supportive community for families navigating addiction! voicesincourage.com

Course: Looking for guidance on supporting a loved one in recovery? Visit VoicesInCourage.com/Family to explore the BALM Family Recovery course—a proven resource for families seeking hope and healing.

Book: Move from crisis to thriving while loving someone struggling with addiction. Get "The Five Acts of Courage" — now at voicesincourage.com/book

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