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Dr. Lynyetta Willis On The 5 PATHS Of Shifting Human Behavior
Thrive While Loving an Addict | Addiction | Sobriety | Recovery | Relapse
Manage episode 385014400 series 3362343
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Dr. Lynyetta Willis, a trauma survivor, shares her inspiring insights of personal transformation in five key areas she calls "PATHS”: Perspective, Awareness, Tools, Healing, and Self-Empowerment. Dr. Willis challenges us to explore the stories we tell ourselves. What narratives have shaped our lives, and how can we shift our perspective? Finally, Dr. Willis drops a profound truth bomb: trauma will always teach you. It might be painful, but trauma serves a purpose and delivers a lesson. Join us in this episode to explore the incredible resilience and wisdom that trauma can bestow upon us.
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