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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Gratitude doesn’t have to be another “should.” In this episode, I share six simple, low-effort ways to build gratitude into your real life — the kind that fits between meetings, carpools, and midlife pivots.
These practices don’t require journals or routines… just small shifts in how you see and respond to everyday moments.
Takeaways:
- How to create automatic gratitude cues (even in the bathroom)
- Why sharing small compliments matters more than you think
- A family-friendly way to model gratitude at home
- How to reframe criticism with the “yes, and” method
- The surprising power of writing a gratitude letter
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