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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Join me on the Joy Journey at my Joy Journey Substack.
Here is the truth. Things have gotten really rough for me. Between midlife/aging perimenopause, and just THE 🌎 in general, I feel like I am just pushing through and getting by…and it’s not working anymore. I’m not sure that has ever worked. But man that’s what I was taught. Suck it up buttercup and deal.
Nope. I know better, so I’m doing something about it.
Welcome to my Joy Journey. A 30 day journey to find more mini moments on joy in my life and encourage others to do the same.
It starts this week (Wed the 21st), and I will be doing one positive psychology activity every day to raise my happiness set point and hopefully inspire others in the process.
Today the podcast is telling you all about the Joy Journey and what this is, why I'm doing it, and how you can be a part of it.
388 episodes
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