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Content provided by Natasha Bell | Health Coach, Business Coach, Coworking Founder, Natasha Bell | Health Coach, Business Coach, and Coworking Founder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natasha Bell | Health Coach, Business Coach, Coworking Founder, Natasha Bell | Health Coach, Business Coach, and Coworking Founder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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EP 148 // Summer Ready- Routines, Boundaries & Mindset for Ambitious Moms

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Manage episode 489666451 series 3453337
Content provided by Natasha Bell | Health Coach, Business Coach, Coworking Founder, Natasha Bell | Health Coach, Business Coach, and Coworking Founder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natasha Bell | Health Coach, Business Coach, Coworking Founder, Natasha Bell | Health Coach, Business Coach, and Coworking Founder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Heeeeeey soul sister!
Alright, summer is coming - and so is the shift in routines, energy, and expectations. But here me when I say ... you don’t have to choose between enjoying the season and showing up for your vision.

In todays pep talk, I’m speaking directly to the ambitious, purpose-driven mom who’s ready to set the tone for a summer of flow, fun, and success—without burning out or putting everything on pause.
This has been a constant theme in our Her Collab Co community all month as we are all leaning into organization, systems, automation and preparing our minds and routines to balance motherhood and career/business in the best way.
While it may (or may not) be a season for growth - maintaining and ensuring you hold that momentum you have been creating is important, especially as you look ahead to Q4!

Inside this episode, you’ll learn:

  • How to reset your mindset for summer success (without the pressure to do more)

  • Why regulating your nervous system is key to holding more—more joy, more income, more peace

  • The simple systems I recommend to reduce friction at home and in your business

  • Ways to communicate clearly with your partner and kids so everyone’s on the same page

  • What boundaries around work and creativity actually look like (without the guilt!)

Whether you’re scaling a business, raising babies (or teens), or both, this is your reminder: you get to thrive this summer—and you don’t have to do it all to call in more.

I hope this lands right in the perfect moment for you. Sit with it, take what lands and integrate so you can set yourself up for the most intentional and fun summer yet!
N xo
LEARN MORE: www.natashabell.com + www.hercollabco.com
CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS
COMMUNITY: IG + FB @hercollabco + @natashabell.co

I can’t wait to support you as you level up and continue to evolve on your own unique journey!
Let’s work together – The Ultimate Wellness Experience >> https://www.natashabell.com/shop

Check out our HCC community. Join us in-person OR online >> www.hercollabco.com

SHOP my favourite things for wellness, business and life| https://www.natashabell.com/shop

  continue reading

149 episodes

Artwork
iconShare
 
Manage episode 489666451 series 3453337
Content provided by Natasha Bell | Health Coach, Business Coach, Coworking Founder, Natasha Bell | Health Coach, Business Coach, and Coworking Founder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natasha Bell | Health Coach, Business Coach, Coworking Founder, Natasha Bell | Health Coach, Business Coach, and Coworking Founder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Heeeeeey soul sister!
Alright, summer is coming - and so is the shift in routines, energy, and expectations. But here me when I say ... you don’t have to choose between enjoying the season and showing up for your vision.

In todays pep talk, I’m speaking directly to the ambitious, purpose-driven mom who’s ready to set the tone for a summer of flow, fun, and success—without burning out or putting everything on pause.
This has been a constant theme in our Her Collab Co community all month as we are all leaning into organization, systems, automation and preparing our minds and routines to balance motherhood and career/business in the best way.
While it may (or may not) be a season for growth - maintaining and ensuring you hold that momentum you have been creating is important, especially as you look ahead to Q4!

Inside this episode, you’ll learn:

  • How to reset your mindset for summer success (without the pressure to do more)

  • Why regulating your nervous system is key to holding more—more joy, more income, more peace

  • The simple systems I recommend to reduce friction at home and in your business

  • Ways to communicate clearly with your partner and kids so everyone’s on the same page

  • What boundaries around work and creativity actually look like (without the guilt!)

Whether you’re scaling a business, raising babies (or teens), or both, this is your reminder: you get to thrive this summer—and you don’t have to do it all to call in more.

I hope this lands right in the perfect moment for you. Sit with it, take what lands and integrate so you can set yourself up for the most intentional and fun summer yet!
N xo
LEARN MORE: www.natashabell.com + www.hercollabco.com
CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS
COMMUNITY: IG + FB @hercollabco + @natashabell.co

I can’t wait to support you as you level up and continue to evolve on your own unique journey!
Let’s work together – The Ultimate Wellness Experience >> https://www.natashabell.com/shop

Check out our HCC community. Join us in-person OR online >> www.hercollabco.com

SHOP my favourite things for wellness, business and life| https://www.natashabell.com/shop

  continue reading

149 episodes

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