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How many times have you heard one or all of the following really annoying and unhelpful comments:

  • You should just get over it?
  • Are you still talking about that?
  • Just don’t worry about it?
  • I didn’t realise it was that much of a deal to you?
  • Why do you let it bother you so much?
  • That was so long ago.

In this episode I’m chatting through:

  • What sweeping it under the rug means or looks like
  • Why we do it
  • The damage and harm it causes and creates.

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180 episodes