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In this episode I’m sharing with you the power of gratitude.
I also have a challenge for you, and that is to commit to a gratitude practice for 1 month.
What to do:
- Write down how you feel right now
- Every day write down something / the things you are grateful for
- At the end of the month read them back
- At the end of the month reflect on how you feel and how your life has changed
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180 episodes
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