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In this episode of Thriving Alcohol-Free with Mocktail Mom, Deb Podlogar shares her personal journey to sobriety, and she brings the receipt for how it all started.
She discusses the importance of having non-alcoholic alternatives and shares more about the upcoming Mocktail Challenge, a 21-day program designed to support and encourage those exploring a sober lifestyle. Deb also highlights the community aspect of the challenge, with daily emails, happy hour events, and prizes.
Send me a message about the show!
Click HERE to join the next Mocktail Challenge!
Click HERE to snag a list of some of my favorite non-alcoholic drinks & brands.
- Instagram: @Mocktail.Mom
- Mocktail Book: The Happiest Hour
- Website: MocktailMom.com
You are loved. Big Time Cheers!
Chapters
1. EP 125 | Total Wine Purchase That Sparked My Sobriety + The Mocktail Challenge (00:00:00)
2. Welcome and Solo Format (00:00:01)
3. Tease: Upcoming Guest Author (00:01:21)
4. Sober October Mocktail Challenge (00:01:24)
5. AF Options PDF Freebie (00:02:20)
6. The Total Wine Receipt Story (00:04:40)
7. Why Alternatives Matter (00:07:40)
8. 21-Day Challenge Structure (00:08:58)
9. Prizes and Brand Partners (00:10:45)
10. Live “Happiest Hours” Plan (00:12:15)
11. Triggers and Inclusive Recipes (00:15:20)
131 episodes