🌷 Today we talked about:...The new moon energies and ways to build motivation

🌷Action steps takeaways: Powerful strategies to help you reignite your motivation from the inside out:

1. Reconnect With Your Deeper Why. Motivation fades when we lose sight of purpose. Ask yourself: Why did I start? What does this mean to me? What will it create for others, or my future self?
2. Create Space Before You Create Output. Clarity needs breathing room. Before jumping into the doing, give yourself time to be.
3. Visualize Completion—and How It Will Feel. Close your eyes and see yourself completing the thing.
4. Let Support In You. Don’t have to do it alone. Share your goals with a trusted sister, mentor, or circle. Let others hold space for your momentum.

🌷 Empowerment statement or a Quote: You Are the Spark. There’s no one-size-fits-all formula for motivation. Your rhythm is sacred. Your pace is enough. Some days you’ll leap, some days you’ll rest. Both are valid. Both are necessary. Trust your timing.

🌷 About Kohava & Jean

Kohava Howard

I won't teach you how to make your 10K; instead, I specialize in coaching women holistic practitioners at midlife who feel intimidated, stuck, overwhelmed, or scattered. My passion is to help them discover their strength and passion, be strategic, lead with joy, and thrive with courage. I provide tools, systems, resources, and processes that empower them to create and manage their lives and businesses, so that they can light up the world with ease.

I am Kohava Howard, LPN, LYYD, RAHP, known as a transformational Mindset Coach and Jungian life coach, a catalyst for change, master facilitator, consultant, mentor, healer, spiritual guide, and intuitive entrepreneur. As a highly sensitive empath, my lifelong journey through experiences and challenges has led me to embrace my authentic calling. Please visit: https://emergingvibrantwoman.com/

Jean Skeels

I help people connect to their power and wisdom and give them tools to live their lives fully and authentically through all the different chapters, experiences, and changes that we meet on this path.

Jean Jyotika Skeels is a death doula, life coach, yoga teacher, writer, and mother. She has been teaching, presenting workshops, and working with individual clients for more than two decades. Jean is passionate about creating transformational experiences and opportunities for deep personal inquiry. She connects people to their own wisdom and empowers them to lead intentional, passionate, and joyful lives.

Jean Skeels – Empowerment, Authenticity Growth

Unleash your authentic powers, be brilliantly courageous and daring to align with your authentic self and purpose.