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Helping Your Kids Get Calm and Regulated with Colleen Adrian, MN
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Colleen Adrian, MN, helps parents of sensitive spirited kids learn connected parenting skills so they can build a strong connected relationship with them, and leave behind authoritarian methods that break their bond. She’s also the author of Freeing Your Child from Self-Criticism and Perfectionism, a mom and a stepmom.
Colleen offers 1:1 coaching and online courses to help parents (who are often sensitive themselves) gain skills for:
- helping their children (and themselves) calm when anger or intense emotions arise,
- helping their children to be less hard on themselves and build confidence and self-esteem.
- Gaining skills to react less and stay calmer with their kids, and
- Reconnecting with a child or teen who’s rebelling or pushing them away.
Her perspective is informed by her experiences and by current research in neuroscience, psychology, spirituality and the 8 shields model.
Find out more:
- Website: https://colleenadrian.com/
- 5-week course, How to Help Your Child Calm and Regulate , starts October 24, 2022
- Free parenting tips:
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