EP 26 Mindset Transformation: Kristen Fox On Conquering Leadership Challenges With Mental Fitness Time To Hire podcast

EP 26 Mindset Transformation: Kristen Fox on Conquering Leadership Challenges with Mental Fitness

22d ago 45:59

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In this episode of Time to Hire, Lamees Abourahma welcomes mental fitness expert Kristen Fox, Practice Leader at Talent Rise, alongside Suzie Mitchell, SVP of Client Delivery at Broadleaf Results. Fox reveals how brain training transforms leadership effectiveness in talent acquisition. The conversation delivers strategies to overcome negative thought patterns and build resilience.
The discussion provides actionable insights on:
- Convert saboteur thinking to sage perspective
- Develop mental resilience
- Apply brain-training techniques
- Build empathetic leadership approaches
Mitchell shares firsthand experience implementing Fox's mental fitness strategies, demonstrating practical applications for talent professionals navigating recruitment challenges.

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Whether you're a seasoned talent acquisition professional or just starting in the field, "Time to Hire" provides an invaluable platform to expand your knowledge, learn from industry leaders, and stay up-to-date with the rapidly changing world of recruitment.

Chapters

1. Intro (00:00:00)

2. Mental Fitness Concept Introduction (00:04:01)

3. Brain Function and Mental Fitness Framework (00:13:25)

4. Understanding Negative Emotions (00:17:17)

5. Catching Your Saboteurs (00:19:11)

6. Nine Additional Saboteurs (00:21:35)

7. PQ Reps Introduction and Guided Exercise (00:27:52)

8. Suzie's Transformation (00:31:52)

9. Understanding Sage Perspective (00:34:18)

10. Suzie's Sage Powers (00:40:52)

11. Operating System (00:44:32)

12. Outro (00:45:28)

27 episodes