Back with another dose of football chat are two of the Tinpot trio – Tom and Matt – holding down the fort while Andrew sits this one out. The pair dive headfirst into one of the most talked about debates this week: should B Teams really be part of the KDM Evolution Trophy? With most of them taking heavy defeats week after week, the lads question whether their inclusion helps player development and try to understand if there's a better solution.

Looking ahead to the weekend, there are three big fixtures on the radar. Andrew (via voice note) shares his thoughts on Rangers vs Dundee United, Matt sizes up the Fife derby between Dunfermline and Raith Rovers, and Tom previews Alloa’s clash with East Fife. Expect bold predictions, questionable logic, and a few inevitable howlers.

To wrap things up, Matt faces the pressure of this week’s quiz – a full-on test of knowledge all about the Scottish Challenge Cup. Will he rise to the occasion or crumble faster than a B Team defence?

Join the chat, share your views on the B Teams debate, and see if you can outscore Matt in the quiz!