Manage episode 517680937 series 3687227
If this episode sparked something in you, save it and share it with someone who might need it today. Sometimes it’s not about stopping the reaction before it happens — it’s about catching yourself after the reaction and choosing differently. This episode introduces “the sacred second”… that tiny moment where you realise you’ve slipped into an old emotional pattern, and you gently redirect your energy toward peace, clarity, and conscious power. Jason shares how to shift your mindset in real time — even when the moment has already passed.
If this episode sparked something in you, save it and share it with someone who might need it today.
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Chris Hart, Barb Smith, VaDonna, Paula, Rebecca, Jackie, Synthi Silverman, Kelly Blunt, Julie Oconnell, Rachel B
28 episodes