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Brittany Flock: Strong As Flock
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Once in a while - frequently if you're the fortunate sort - a guest brings so much to the table they practically carry the episode and as host, you have to resist the temptation to sit back and let them take over the kitchen cause you're ready to devour any and everything they serve up! Apparently my fortune runs deep as each episode recorded last spring exemplifies that dynamic; my conversation with Brittany Flock is no exception. Brittany is a fitness coach whose practice empowers women - especially mothers - to take back their time, strengthen their body and love the person they've become.
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