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#157 REPLAY #98 - A Note of Gratitude

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Manage episode 476024985 series 3147121
Content provided by Torn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Torn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

🔁 REPLAY Episode #98: A Note of Gratitude

💭 Special Note: Gratitude and anxiety take up the same residency in our brains—they can’t coexist. So when anxiety starts to creep in, let it be a signal to invite gratitude in. Practicing gratitude is one of the most powerful ways to guard your mind and bring yourself back to peace.

Revisiting a 2022 episode: On this week’s replay episode of Torn: Finding a Mom-Life Balance, co-hosts Athena and Mims pause to share gratitude—for the people, moments, and circumstances that make life sustainable, special, fun, and full of love. It's a heartfelt reminder to cherish what we have and who we share it with.

🍂 Wishing our Torn Tribe in the U.S. a warm and Happy Thanksgiving, and sending appreciation to each of you, wherever you are.

Share your torn moments, mends, and feedback with us at 📧 [email protected].

🎧 Listen, Follow & Share! Find us on ⁠Instagram⁠, ⁠Facebook⁠, and ⁠X⁠: @tornmlb

💜 Choose Grace, Torn Tribe! 💜

  continue reading

161 episodes

Artwork
iconShare
 
Manage episode 476024985 series 3147121
Content provided by Torn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Torn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

🔁 REPLAY Episode #98: A Note of Gratitude

💭 Special Note: Gratitude and anxiety take up the same residency in our brains—they can’t coexist. So when anxiety starts to creep in, let it be a signal to invite gratitude in. Practicing gratitude is one of the most powerful ways to guard your mind and bring yourself back to peace.

Revisiting a 2022 episode: On this week’s replay episode of Torn: Finding a Mom-Life Balance, co-hosts Athena and Mims pause to share gratitude—for the people, moments, and circumstances that make life sustainable, special, fun, and full of love. It's a heartfelt reminder to cherish what we have and who we share it with.

🍂 Wishing our Torn Tribe in the U.S. a warm and Happy Thanksgiving, and sending appreciation to each of you, wherever you are.

Share your torn moments, mends, and feedback with us at 📧 [email protected].

🎧 Listen, Follow & Share! Find us on ⁠Instagram⁠, ⁠Facebook⁠, and ⁠X⁠: @tornmlb

💜 Choose Grace, Torn Tribe! 💜

  continue reading

161 episodes

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