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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Hey everybody — it’s Conrad from Touching Tornadoes.Today’s live mood journal is about something I’ve been reflecting on a lot lately: letting go of my past self.When you live with bipolar disorder or go through major life changes, it can feel like there’s an old version of you still hanging around — the one from before the diagnosis, before the healing, or before sobriety. Today I’m talking about what it means to release that version, forgive ourselves, and grow into who we are now.Join me for my gratitude check-in, daily mood journal, and affirmations to help start the day grounded and clear.#BipolarDisorder #MentalHealth #Recovery #TouchingTornadoes #MoodJournal #bipolarawareness
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