In this episode of The Power of Three, we dive into the transformative power of expression through music, creativity, and emotional balance. ****Trigger Warning**** the topic of suicide.

Contemplating how expression influences our emotions, and how can we use it as a tool for healing and self-discovery? How our body works in harmony. We explore the connection between music as we reflect on the song “Long time Coming” by Sirreal and Revron. Together we unpack the ways to find peace in our daily lives. Tune in as we share insights, stories, and practical tips for harnessing the energy of self-expression to elevate your mind, body, and spirit.