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Train like former USA Road Race and TT Champ Joey Rosskopf
Manage episode 445126329 series 3602685
Content provided by Cyrus Monk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cyrus Monk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
When I see Joey’s name on the team sheet for a race I’m travelling to, I’m always excited. He is the ultimate teammate both on and off the bike, drawing on his 15 years of racing experience to help the team in almost any race scenario and provide a calming figure on the team bus pre and post-race. We talk about what has changed in the time that Joey has spent at the top of the sport as well as what has worked well for him throughout his career and what he might have done differently. It was a pleasure to shake the race up with Joey in his last outing as a pro and great to sit down and share a beer with him to reflect on his career.
Thumbnail photo: Sprint Cycling
28 episodes
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Manage episode 445126329 series 3602685
Content provided by Cyrus Monk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cyrus Monk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
When I see Joey’s name on the team sheet for a race I’m travelling to, I’m always excited. He is the ultimate teammate both on and off the bike, drawing on his 15 years of racing experience to help the team in almost any race scenario and provide a calming figure on the team bus pre and post-race. We talk about what has changed in the time that Joey has spent at the top of the sport as well as what has worked well for him throughout his career and what he might have done differently. It was a pleasure to shake the race up with Joey in his last outing as a pro and great to sit down and share a beer with him to reflect on his career.
Thumbnail photo: Sprint Cycling
28 episodes
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Similar to Train like a Monk
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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…
continue reading
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…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
…
continue reading
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