Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
Content provided by Jayne Nakata. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jayne Nakata or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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New Year, Who Dis? Jayne’s back and you are coming along for the ride
Manage episode 459976257 series 2099668
Content provided by Jayne Nakata. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jayne Nakata or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Hi! We are back!
I'm making my "triumphant "return after a lengthy hiatus...I know the cliché of starting in January is not lost on me! But I'm also like - so what cliché! I'm going to do my thing.
We're kicking off the new year talking about restarting the podcast and my personal fitness goals.
I candidly discuss:
- the challenges of consistency,
- the importance of outer accountability, and my past struggles with gym attendance
- an eye-opening visit to a gym I first joined 20 years ago
- the power of just showing up, despite past failures
Tune in for a heartfelt and motivating story about transformation and resilience.
00:00 Welcome Back to Transformations with Jayne
00:43 New Year, New Beginnings
02:05 Fitness Journey and Accountability
05:17 Gym Hunting Adventures
12:27 Overcoming Mental Blocks
14:07 Embracing New Opportunities
16:42 Final Thoughts and Farewell
154 episodes
Share
Manage episode 459976257 series 2099668
Content provided by Jayne Nakata. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jayne Nakata or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Hi! We are back!
I'm making my "triumphant "return after a lengthy hiatus...I know the cliché of starting in January is not lost on me! But I'm also like - so what cliché! I'm going to do my thing.
We're kicking off the new year talking about restarting the podcast and my personal fitness goals.
I candidly discuss:
- the challenges of consistency,
- the importance of outer accountability, and my past struggles with gym attendance
- an eye-opening visit to a gym I first joined 20 years ago
- the power of just showing up, despite past failures
Tune in for a heartfelt and motivating story about transformation and resilience.
00:00 Welcome Back to Transformations with Jayne
00:43 New Year, New Beginnings
02:05 Fitness Journey and Accountability
05:17 Gym Hunting Adventures
12:27 Overcoming Mental Blocks
14:07 Embracing New Opportunities
16:42 Final Thoughts and Farewell
154 episodes
All episodes
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Similar to Transformations with Jayne
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
Live magazine programme on the worlds of arts, literature, film, media and music
…
continue reading
A series documenting the untold dramas of 21st-century Britain.
…
continue reading
This podcast features Open Book and A Good Read. Open Book talks to authors about their work. In A Good Read Harriett Gilbert discusses favourite books.
…
continue reading
The Village Church exists to bring glory to God by making disciples through gospel-centered worship, gospel-centered community, gospel-centered service and gospel-centered multiplication.
…
continue reading
The Women's Podcast, hosted by Róisín Ingle & Kathy Sheridan. Producers: Róisín Ingle and Suzanne Brennan. By women, for everyone. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Join University of Washington professor Jeff Shulman for a seventh season exploring the far-reaching impacts of Seattle's physical and cultural transformation. Notable guests from earlier seasons of Seattle Growth Podcast include Hall of Famer Lenny Wilkens, 3-time NBA All-Star Detlef Schrempf, NBA champion Wally Walker, Sonics legend Slick Watts, Pete Nordstrom, Craig Kinzer, Port Commissioner John Creighton, Paul Lawrence, City Councilmember Tim Burgess, SDOT director Scott Kubly, Tim Burg ...
…
continue reading
Host Paul John Roach and his guests find the mystical core and explore the perennial philosophy amidst the infinite variety of the world’s religions and spiritual traditions. Paul emphasizes the practical application of spiritual wisdom imparted from poets, writers, philosophers, mystics, and scriptures in order to foster a deeper awareness and understanding in our everyday lives. Explore over 650 shows with thought leaders and spiritual teachers. #PaulJohnRoach.com
…
continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
