“Improving your quality of life, healing within, therefore heals the small world around us and our planet becomes a better place” -Leah Scott
Personally, the Wim Hof method has helped me so much over the years dealing with my MS symptoms, so when we had the opportunity to have Wim Hof instructor Leah Scott on the podcast we jumped at the opportunity.
Leah is an Australian based Instructor, taking weekly workshops over the country, Asia and Europe, private retreats, motivational speaker, mountain guide and works with Thredbo Resort throughout the year as she's based in Jindabyne in the Snowy Mountains.
Listen in and discover the range of physical benefits you can gain and how you can find that peace in the present moment.
When Leah next comes through our special little community to hold a breathwork and ice bath workshop, I urge you all to come along and feel the experience!
Please share we need by sharing this episode with your friends and family.

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Treading Lightly
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Leah Scott- Wim Hof Instructor
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Web |https://www.wimhofmethod.com/instructors/leahscott