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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Manage episode 371327059 series 1922949
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In this episode of the podcast, we discuss how to train for endurance. Naturally, this is a very broad category of training, encompassing many different sports (such as marathon running), and we obviously can't cover every single nuance. However, by the end of the podcast, you should have a pretty solid idea of what to focus on and a much better understanding of how to train for endurance. Join the Email Listforms.aweber.com/form/77/857616677.htm Interested in coaching with Triage?Email [email protected] and the Triage Team will get back to you!Or you can read more and fill in a contact form at www.triagemethod.com/online-coaching/ Interested in getting certified as a Nutrition Coach?Check out our course here: www.triagemethod.com/nutrition-certificate/ Have you followed us on social media?Youtube: www.youtube.com/channel/UCzYO5nzz50kOAxo6BOvJ_sQInstagram: www.instagram.com/triagemethod/Facebook: www.facebook.com/triagemethod/
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