Summary

In this episode of the Trial and Error Podcast, hosts LJ and Ale delve into the complexities of being the 'bigger person' in various relationships. They explore the emotional toll, societal expectations, and personal identity conflicts that arise from this role. Through personal anecdotes and reflections, they discuss the pressures of always being the one to forgive and understand, and how this can lead to resentment and exhaustion. The conversation also touches on coping strategies to redefine what it means to be the bigger person, emphasizing the importance of setting boundaries and recognizing one's own worth.

Takeaways

• Being the bigger person often feels one-sided and exhausting.
• There is a societal expectation for certain individuals to always be the bigger person.
• Emotional exhaustion can result from constantly being the one to forgive.
• The concept of being the bigger person can lead to identity conflicts.
• It's important to acknowledge your efforts privately, even if others don't.
• Setting boundaries is crucial to maintaining emotional health.
• Not every conflict deserves your energy; choose your battles wisely.
• Forgiveness doesn't mean forgetting; it's about adjusting expectations.
• The pressure to be the bigger person can stem from childhood experiences.
• Coping strategies can help redefine what being the bigger person means.