Manage episode 182100838 series 1315514
Jason Guigno and Corey Jeffreys interview Marcey Rader. The two part interview covers publishing, choosing a training platform, health, productivity, breaking away from the 9 to 5 and more. Part 2 will be released next week and will cover various ways to deal with stress, including meditation and attitude. Marcey has been hard at work on her Work Well Play More training, available here!
https://trianglecast.files.wordpress.com/2017/07/episode-28.mp3Marcey is the best-selling author of two books, Beyond Travel: A Road Warrior’s Survival Guide, and Hack the Mobile Lifestyle: 6 Steps to Work Well and Play More!® and creator of the Work Well. Play More!® Health and Productivity for High Achievers online course. She’s been featured in Living Healthy, Eat This! Not That!, Best Kept Self, Alpha Efficiency, Shape, Eating Well and Training Edge. As a sought-after corporate speaker, the organizations Marcey has presented for include Cisco, Biogen, Business Travel News, Syngenta, and Cherry Bekaert.
You can follow her here on Twitter, Facebook, and Linkedin and MarceyRader.com
As always, TriangleCast broadcasts from the RTP Frontier in Research Triangle Park, North Carolina. We record using Ubuntu Linux and Audacity Software.
45 episodes