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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Manage episode 351699886 series 1922950
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Ian telling us about a breathing technique his Mum taught him to regulate the body. Andrew Huberman claims it to be his #doublepump. Thing that make you go hmmmm?
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55 episodes
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